Home Health 5 tricks to avoid that alcohol does not rise

5 tricks to avoid that alcohol does not rise

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5 tricks to avoid that alcohol does not rise
5 tricks to avoid that alcohol does not rise

If you are one of those people who with a ‘dram’ has already risen or alcohol makes you ill, we have these tips for you to control it.

The more alcohol you drink in a short time, the greater your concentration in the blood; Therefore, the brain receives more alcohol and various changes are experienced that can lead to drunkenness.

So that this does not happen to you, we recommend the following tricks:

Trick 1
Do not drink on an empty stomach. Eat a sandwich before leaving home or a chocolate bar, this will help you create a protective barrier in your intestine.

Trick 2

Let the longer po if ble between a drink and another. The Mundi Organization to the S to the ud (WHO) recommends one drink per hour for men and women an hour and half.

Trick 3
Drink water before, during and after drinking alcohol. With this action you will minimize the dehydrating effects of alcohol.

Trick 4
Move or dance! Through sweat you eliminate toxins and physical activity helps to metabolize alcohol.

Trick 5

Do not drink more than three cups (standard drinks, 12 gr. Of the cohol x volume) by oca if ON.

This can cause major damage to the organism, specifically to the liver. The same do if s alcohol, a woman becomes intoxicated faster than a man, because she has more fat, less muscle, less water and blood in the body.

Remember that drinking responsibly is to take care of your life.

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