Although there are various factors involved in the termination of pregnancy, the consumption of vitamin B3 can prevent it.
This according to researchers of the Victor Chang Cardiac Research Institute in Sydney, Australia. In addition, they affirm, it works to avoid genetic malformations.
For his part, Australia’s Minister of Health, Greg Hunt, said: “It is a historic medical discovery and a new hope for women.”
One of the risk factors for spontaneous abortions and genetic malformations is the deficiency of the coenzyme nicotinamide adenine dinucleotide and the power of vitamin B3 is precisely to promote its production.
Sources of vitamin B3
It can be ingested through capsules, or naturally, including these foods in the diet:
– Red meat
– Whole grains
If you are pregnant or in plans, do not forget to take vitamin B3.